To show care for employee well-being and to continuously foster a safe and friendly healthy workplace, Evergreen Logistics held a “Dietitian Health Promotion Seminar” on April 13. Centered on the concept of the healthy plate, the seminar featured a professional dietitian who shared correct dietary concepts and practical nutrition management strategies, helping employees build a healthy lifestyle that can be maintained over the long term.
Achieving healthy muscle gain and fat loss is not a short-term goal, but a sustainable way of living. The company will continue to offer a variety of health promotion activities, encouraging employees to start with “choosing the right foods and the right portions” and gradually develop positive, actionable health behaviors.
The seminar was conducted simultaneously in person and online, encouraging active participation from employees. Through the event, employees enhanced their understanding of healthy weight management and chronic disease prevention, and are further motivated to put healthy practices into their daily lives.